WELCOME

Weatherford Performance Training (WPT) is owned and operated by former Virginia Tech Fullback and Team Captain Carlton Weatherford.  WPT is a business specializating in Personal Training for adults and Sports Performance Training for athletes.  Carlton is a certified strength and conditioning coach through the CSCCA (SCCC) and CSPS (MORR).

 

PERSONAL TRAINING

WPT offers Personal Training for people of all ages.  All programs are custom designed according to the goals of the client.  Carlton's specializations include fat loss, cholesterol reduction, lean muscle improvement, cardiovascular conditioning, balance, coordination, stability, and mobility.  Whether your goal is to gain muscle, lose fat, prepare for competition, or maintain an active lifestyle, WPT can accomodate you.  

 

SPORTS PERFORMANCE TRAINING

The primary goal of WPT is to enhance athletic performance by focusing on sports specific movement, speed, agility, and strength training. Training with WPT allows you to gain an edge in your competitve sport by becoming a quicker, faster, and stronger athlete.  WPT prides itself not only on enhancing athletic performance but also focusing on injury prevention and assisting the athlete to become a better and more well rounded athlete.  For more information please call Carlton Weatherford at 434-251-1095 or email weatherfordperformance@gmail.com.  Thanks for visiting WPT and we look forward to helping you reach your goals.

 

   

SPEED AND AGILITY 

YOUTH AGES 7-11 

JUNIOR VARSITY AGES 12-14 

VARSITY AGES 16-18 

ELITE COLLEGE/PRO

 

STRENGTH TRAINING 

Ages 9-12 Fundamental Strength 

Ages 13-18 Strength Programs 

Elite College & Pro Specialized Strength Programs

 

SPECIALTY PROGRAMS 

USA Special Forces

Personal Training

 Weight Loss 

Balance and Stability

 

 LOCATIONS 

Smith Mountain Lake - Monday, Tuesday, Wednesday, Thursday, Friday 

Danville, VA - Wednesday